Tag: fitness
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The First Step is Showing up
“Its been a long time I shouldnt of left you..” said the poet Rakim. I miss blogging and writing about the things I like or whatever is on my mind. I think about logging in all the time and just letting my fingers go crazy. I’m learning to be more kind to myself. I have…
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Too Juiced to Run 5k
Happy New Year!! We have so much to look forward to. We are still amid a public health crisis but anything is still possible. Did you come up with a New Year resolution?? I did but it was more like a plan, I’ll share more about that in another blog. One common resolution is to…
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5 Things I learned about juicing
I juiced in a way that worked for me for 4 1/2 weeks straight, I did add in light healthy snacks in between juicing
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Got Goals?
Wow!! We have made it to another year, 2019! My pastor is in a series about being happy and one of the first things he ask was why do we say “Happy New Year!” and what do we mean by it. For me when I say Happy New Year, what I’m saying is “Hey!!! glad…
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Walk it like I talk it!
” I want to create the life I deserve. That means I must take control, I must be more disciplined, I must be willing to take risk…”
LaShara Lashawn 