Category: Health and Beauty
-
Too Juiced to Run 5k

Happy New Year!! We have so much to look forward to. We are still amid a public health crisis but anything is still possible. Did you come up with a New Year resolution?? I did but it was more like a plan, I’ll share more about that in another blog. One common resolution is to…
-
Help Me, I’m Stressed

“Stress is feeling physical or emotional tension. Stress is all the BS we have avoided, too scared to confront, too lazy to prioritize or organize.”
-
Keep it cute but Always keep it clean.
” Being that I struggled with my skin for a long time and I’m finally seeing the glory with my skin I always wash my face and keep a good skin care routine. Drink water! ”
-
Talk About a New Year
we carry burdens so heavy that it almost prevents us from being able to feel motivated enough to want to go do a work out and on a consistent basis. We have to deal with the real issues first. Majority of the battle is in our mind.
-
Mini Make up Bag Must Haves.

With these six items I am able to litteraly bring myself to life or back to life.
-
5 Things I learned about juicing

I juiced in a way that worked for me for 4 1/2 weeks straight, I did add in light healthy snacks in between juicing
-
The Road to Clearer Skin

Since taking my skin care serious my scars have almost gone away and since comitting to a regiment my skin has cleared and lighten as well.
-
Starting to Feel like it’s a Little too Much

The feeling of being overwhelmed isnt always something others can see.
-
I cant help but be Happy

I take it one day at a time and I really try to enjoy the moment. Im learning to live beyond my feelings..